New Year, New You: January Re-cap

Happy last day of January!  Since it’s the end of the month I thought I would just share with you my changes for the month.  Some changes have been easy, some have been harder.  It actually only took a few hours to clean out the pantry, although the emotional trauma is still with me.  🙂  So, drumroll please:  in the healthy eating category I got rid of the bad oils, high fructose corn syrup, white refined sugar (see what I did with that here), and I’m working in kicking my Dr. Pepper habit.  I have begun soaking my oatmeal and I installed a faucet mount water filter for drinking and cooking.

In other areas, I have begun recycling (I know, right?) and I am doing a ton of research on whole foods, traditional ways of food preparation, and healthier alternatives to household products.  And I’ve been more consistent with my blogging! 🙂  My pantry purge also triggered a purging spree throughout my entire house.  If I don’t love it and/or use it, it’s outa here.  It’s been incredibly freeing to de-clutter.  And I love having less to dust.

So there you have it.  Some baby steps towards a better year and a better, healthier life.  Over this next month I hope to find healthier versions of some of our favorite foods, especially some of those packaged mixes the I like.  Switching to whole foods is a process and there’s grace for the journey.

Have you made some changes this month?  What has been the most challenging for you?